The Essentials

Post-ride espresso
Post-ride espresso

There are always two directions when thinking about  making time for cycling in the winter–why I am too busy to do it and why I cannot afford to miss my one bike ride of the week at the moment.  In the past, for me there was the discipline of daily ballet class.  Every day.  Maybe not seven days a week, but often six days a week, and definitely no less than five days a week of daily class.  And not your daughter’s ballet class, one of cute tikes in pink leotards.  Think ferocious athletes, about 45 of them all in one mirrored room, all going for it in combinations of steps that are as familiar to them as breathing and sleeping.  And always playing with that fire of how much to push beyond reasonable limits and how much to hold back to avoid injury and or exhaustion.  Sure, some days I would really hold back for whatever reasons, to conserve energy or repair my body.  But even holding back then was hardly a holding back of much.

So one bike ride a week during the deep winter is not asking much of myself.  But like everyone in New England during this time of year, some weeks it is a pinch just getting in the one ride.  I did say winter riding would be beautiful, didn’t I?  That was back in the fall or early winter before the snow and real cold hit, wasn’t it?  Yes, the romanticized side of winter riding.  Warmth.  Chatter.  Two sentence conversations that provide a week’s aftermath of laughter.  Post-ride espresso.  The smooth gearing of my bike.  The fantastic mechanics of the body and many bodies working together getting through a ride.  Beautiful riding gear.  Sweet winter.  As good as ballet class.  But ballet class was always hard and demanding.  Winter riding requires greater discipline, too.  You have to demand more than just a little from yourself.  Not a simple hop on the bike.

Salty roads, mud being kicked up by the tires in front of me, cold, dampness.  Dark. It is a chase through all that lately.  There is a just getting through it, but the riding is still essential.  The weekly ritual as necessary as the daily class.  There are all the essential reasons for daily class within the reasons now for the weekly ride.  Like breathing and sleeping.  Familiar and necessary.  Just not as easy.  Emily Gresh

Tour de Pink California 2012

Here are a few images from the Tour de Pink California–an incredible ride for many, many reasons.  Thanks to the Young Survival Coalition and Giant Bicycles for this ride which supports young women facing breast cancer.  It was a pleasure to ride my Inspire bike for 200 plus miles, but mainly it was pervaded by an intense feeling of being surrounded by survivors kicking ass on bikes.  As I was inspired by seeing other young women survivors out there riding during my own diagnosis, treatment, and recovery, I hope others continue to be inspired.  It looks sunny and beautiful here but the journey is a long one for us all.  Emily Gresh

TdeP Cali, Beach EGTdeP Cali, Palm Trees EG TdeP Cali, Hill EG

A Certain Exhilaration

It is somehow far into November, Thanksgiving already, when I’m still thinking West Coast Tour de Pink which was a month ago now.  A long overdue ride report:

Riding two hundred plus miles in California is just as you would imagine it: sunny and warm, miles passing without even realizing it. Cycling often holds metaphors for life so perhaps it’s true that living in California, with the means to really enjoy it, as one enjoys a really nice bike, is a little work but mainly play.  As I was instructed heading out on the first day’s leg of the Cali Tour: “The bad news is today’s ride is hilly; the good news is it’s all downhill.”   Imagine getting born and this is the prophecy handed to you: a sloping, downhill ride, under perfect skies…along the Pacific Coast Highway in California.

But the pleasures of my East Coast life are here for me.  I came home from palm trees and Pacific waters to the cathedral-like beauty of autumn in New England, arches of trees and warm colors constructed leaf by leaf.  When hit by certain angles of light, this could bring nearly anyone to their knees in the private little forum that is one’s mind, regardless of elevation gained or lost.  If you know what it is to ride through the sunlight of autumn as it comes streaming through changing leaves, you know that its effect is that of exhilaration…that in effect, it’s a racing downhill ride.  Hands off the brakes, fingers ready to slow the rush but staying open to speed.  Coasting, concentrating, and letting go, all at the same time.

The textured and etched greys of late November are up next, snow close behind.  Uphill, downhill.  Beautiful either and every way.  Emily Gresh

Liv/giant holds second bike design contest | Bicycle Retailer and Industry News

Liv/giant holds second bike design contest | Bicycle Retailer and Industry News.

A quick post on this great contest (link above).  It was definitely an honor and truly amazing experience to be a part of the first year of the contest sponsored by Giant Bicycles, highlighting the women’s brand Liv/giant and benefitting the Young Survival Coalition.  Having my design selected as the winning design was such a joy.  And, even better, sales from the bike raised $75,000 for the Young Survival Coalition, helping thousands of young women and their friends and family members find support during their experiences with breast cancer.  I look forward to seeing the next iteration of the Inspire and hearing the story of another survivor.

With a little creativity and a few colored pencils, any survivor can enter her idea of a cool bike which can then become a reality.  Survivors can submit their designs and a short essay by October 31.  Good luck!  Emily Gresh

Tour de Pink 2012: Wearing It On My Sleeve

Day 2: riding 95 miles with my friend Jon and new friends, and yes I was drafting like crazy.
Day 2: riding 95 miles with my friend Jon and new friends, and yes I was drafting like crazy.

Day 1: Tour de Pink, beautiful lines of bikes.  Rest stop in PA.
Day 1: Tour de Pink, beautiful lines of bikes. Rest stop in PA.

Tour de Pink 2012:  235 miles over three days.  Philadelphia to Washington D.C.

Surely, the most intense part of this ride was not the riding itself but the people with whom I was riding and the cause.  It is intense to be a survivor on the ride, I must admit.  There is a bright pink band on the official jersey I receive.  It has “survivor” printed on it in black lettering. I get one of those and, yes, it makes me pause.  I wore my Rapha jersey on day 2 so it’s not pictured in the photo above but you can see the “survivor” sleeve there on my friend Kim, a four year survivor and really strong cyclist, not to mention incredible person.

The experience of having had that serious of an illness is still surreal and my moment-to-moment appreciation of every second of my good health now seems more personal than what I wear on my sleeve literally for this ride.  But it is important to be visible here.  As someone who has been through cancer sooner rather than later in life, I am grateful that I can see the faces of young survivors, as heartbreaking as it is to see so many people around me effected by cancer.  We’ve been through something terrible and looking at anyone of us in an everyday setting, you’d never know.  On the ride, I know I’m not alone in this experience.  In this ride, along with other rides–but this one particularly for me–I know I’m not alone in understanding with the fullest weight that even after such adversity, so much is possible in life.  More than I ever expected.  My thanks to what I learned from the survivors who were out there on bikes doing the Tour de Pink long before me and helped me see the other side.  And thanks to everyone who supported my ride by making a donation in support of the Young Survival Coalition.  Emily Gresh

One Year Later: Tour de Pink 2012

TdeP 2013 training rideHere it is a year later, a year since I completed my first Tour de Pink, the ride I had set my sights on when I was first diagnosed with breast cancer just after my thirty-ninth birthday.  The year itself, my second year of real cycling and post-cancer, seems as miraculous as the year of having cancer was devastating and nightmarish.

Maybe not every day of riding but almost every day of riding, there are moments of crystalline miracles, easily forgotten on the one hand–a particular color of sky when starting out, a joke, some flavor of mood, and unforgettable on the other hand–that flavor of the day stays with you forever, along with the memory of a steady tempo that is matched precisely to the body’s workings, the right combination of conversation, unlabored pedaling to one’s own thoughts, the shape of a certain bicycle ahead, the shine of simple yet highly technical machinery, a few important words that then drift through the entire ride.  These miracles have been my days.  And my year.

I know I will enjoy the three days of riding–200+ miles from Philadelphia to Washington D.C.–and the camaraderie that will continue from last year into tomorrow when the ride begins, along with new faces.  I know my body will endure and soak up the fun of those miles as it does each day and every ride, one year to the next.  And of course, I will be riding my Inspire bike.  Emily Gresh

If you are so inclined, here is the link to my fund-raising page for the Tour de Pink and the Young Survival Coalition.  Every donation helps ensure that the rides continue and other young women and their friends and family members receive the information, community, and support they need when facing breast cancer.

http://www.ysctourdepink.org/site/TR/TourdePink/TourdePink-EastCoast?px=1060433&pg=personal&fr_id=1290

September Brings Cross Riding

Some rides and great moments of cycling are best left to an image.  Cross riding brought me and friends out along this dock where a combination of weather, natural surroundings, random turns, and great company made for this shot.  As you can see, we were not quite daring enough to take our bikes across the water, but I will say that the day felt so good that it almost seemed like we should have given it a try.  We headed back to dirt trails just as the photo was being snapped.  Emily Gresh

Cross riding (photo by Cedric DeLaCruz)
Cross riding (photo by Cedric DeLaCruz)